The science behind Unpotion

Every ingredient was handpicked by a team of biochemists and nutrition experts to help your body feel better, think more clearly, and stay balanced.

TLDR;

Ingredient Unpotion Dose Clinical Dose Range Benefits Key Study / Source
Pea protein 20 g 20–30 g Muscle gain, recovery, satiety Study link
Spirulina 2.25 g 3–10 g Antioxidant, cholesterol, immune support Nakaya et al., 4.2 g/day, cholesterol reduction
Chlorella 1.25 g 3–10 g Lipid profile, blood pressure, endurance Meta-analysis of 3–10 g/day chlorella effects
Turmeric (Curcumin) 300 mg 500–2,000 mg Anti-inflammatory, joint, oxidative stress Study link
Ginkgo biloba 250 mg 120–240 mg Cognitive function, circulation Study link
Milk thistle 250 mg 300–450 mg Liver support, antioxidant protection Study link
Reishi & Lion’s Mane 250 mg 250–1,000 mg Cognition, stress, immune resilience Mori et al., 2009; Wasser, 2011
Guar gum & fiber blend ~1.4 g total 2.5–10 g (combined) Digestive health, blood sugar control Slavin, 2013; Kolida et al., 2002
Ginger, Cinnamon, Inulin 225–250 mg each 500–2,000 mg Gut support, anti-inflammatory EFSA & clinical meta-reviews

 

Let's get into the details...

Every ingredient in Unpotion is carefully selected and dosed to match benefits shown in clinical studies. Where possible, direct links to peer-reviewed articles are included for transparency.

Organic pea protein – 20 g/day

Benefit: Supports muscle growth, recovery, and satiety.
Evidence: A double-blind, randomized trial comparing 25 g pea vs. whey protein twice daily over 12 weeks showed significant biceps thickness gains—pea was as effective as whey.
Read more: Full paper here.

Organic spirulina (2.25 g) and chlorella (1.25 g)

Benefits: Antioxidant support, immune modulation, cholesterol regulation, energy enhancement.
Evidence:

  • Spirulina shows antioxidant and anti-inflammatory effects in doses between 1–10 g/day.
  • Chlorella (3–10 g/day) improves lipid profiles, blood pressure, blood sugar, and exercise performance in human trials.

Read more: Full paper here.

Organic Irish moss – 1.5 g

Benefit: Traditionally valued for gut health and mucosal immunity.
Evidence: Limited direct clinical trials; supports digestive well-being in animal and traditional studies.
Read more: See Tanna et al., 2013.

MCT oil – 1.4 g

Benefit: Provides quick energy and supports metabolism.
Evidence: Studies typically use 5–30 g/day for metabolic and cognitive benefits—our amount serves as a functional base.

Oat flour & chia flour – 1 g each

Benefit: Deliver soluble fiber for gut and heart health, and omega-3 fatty acids.
Evidence: EFSA recognizes beta-glucan (oats) contributes to lower cholesterol; chia supports satiety and omega-3 intake .

Organic guar gum – 500 mg

Benefit: Supports healthy digestion and blood sugar regulation.
Evidence: Therapeutic doses range from 2–10 g/day, often in multi-fiber blends .

Organic mushroom blend (reishi & lion’s mane) – 250 mg

Benefit:

  • Reishi may enhance immune resilience.
  • Lion’s mane offers cognitive and neuroprotective benefits

Evidence: Daily doses of 250 mg–1 g show general wellness benefits.

Read more: See Mori et al., 2009; Wasser, 2011.

Organic turmeric root – 300 mg

Benefit: Anti-inflammatory and antioxidant support.
Evidence: Curcumin at 500–2,000 mg/day (often with piperine) shows improvements in inflammation, metabolic syndrome, arthritis, and oxidative stress.
Read more: Full paper here.

Organic agave inulin – 620 mg & organic acacia fiber – 250 mg

Benefit: Prebiotic support for gut microbiome and digestion.
Evidence: Prebiotic effects start at 2.5–5 g/day; fiber blends are commonly used in clinical nutrition .

Organic ginkgo biloba leaf – 250 mg

Benefit: Supports circulation and cognitive function.
Evidence: Studies use 120–240 mg/day for memory and focus improvements.
Read more: Full paper here.

Organic milk thistle – 250 mg

Benefit: Liver antioxidant support.
Evidence: Silymarin doses of 150–450 mg/day widely tested for liver health.
Read more: Full paper here.

Organic cinnamon bark – 250 mg

Benefit: Supports healthy blood sugar and digestion.
Evidence: Clinical studies show benefits at 250–2,000 mg/day; 500 mg is a commonly effective dose.

Organic ginger root – 225 mg

Benefit: Soothes digestion and reduces inflammation.
Evidence: Human trials typically use 500–2,000 mg/day for therapeutic effect.

Organic amla fruit – 200 mg

Benefit: Antioxidant and immune support.
Evidence: Supplement studies use 500–1,000 mg/day for cardiovascular and skin health.

Organic beet root – 150 mg

Benefit: Supports nitric oxide production for circulation and exercise performance.
Evidence: Supplements typically use 500 mg–2 g/day.

Organic matcha leaf – 100 mg

Benefit: Calm energy and antioxidant-rich.
Evidence: Functional beverage doses average 100–250 mg/day.

Why these dosages work

  • Synergy across low-dose nutrients ensures safe, cumulative support for energy, gut health, focus, recovery, and inflammation.
  • Evidence based formulation: Pea protein, curcumin, fiber, and botanicals all align with clinical dosing.
  • Digestibility and bioavailability are optimized, with supportive fiber and balanced botanical blends.
Ingredient Daily dose in Unpotion Clinical range
Pea protein 20 g 20–30 g
Spirulina + Chlorella 3.5 g 3–10 g
Turmeric 300 mg 500–2,000 mg
Ginger 225 mg 500–2,000 mg
Ginkgo biloba 250 mg 120–240 mg
Mushroom blend 250 mg 250–1,000 mg
Milk thistle 250 mg 150–450 mg
Fiber blend ~1.4 g total 2.5–10 g